I’ve known David for twenty-five years and have been doing the kettlebell class for the last two years. It’s really helped me with mobility and strength. The workout with the sticks improves flexibility, and the kettlebells allow for heavy lifting with more volume. It’s keeping me less injured, and it’s been great.
Hi, my name’s Kenny Baurs. I’ve been working out at Extreme Studio Performance for about a year. I’m 53 years old and want to feel good every day and keep my weight down. I’m a chef and own a restaurant, so food is an occupational hazard for me.
I’m Alisha. I’ve been going to the gym for about six years now with my husband, Nathan. It’s our getaway, our time for ourselves, and an opportunity to do something healthy. We love it here.
My name’s Robin. I’ve been coming here for about a year now. I’ve been training for around 12 years, but never to the level that I’ve achieved here.
Hey everybody. My name is Freddy Pool and I met Mike Scaccia probably in 2007 and I had to come back from a major injury and that’s when I started working with Mike. So he brought me back in a matter of time. I think it’s just a natural fit that one would assume that wherever Mike goes, I’m going to go.
